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Pumpkin Waffles

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Ingredients

5 egg whites

1 1/2 cups whole wheat pastry flour

2 teaspoons baking powder

1 teaspoon baking soda

2 teaspoons cinnamon

1/4 teaspoon salt

1/2 cup low-fat soy milk

1 cup canned 100% pure pumpkin puree (not pie filling)

4 tablespoons honey

2 tablespoons canola oil

1 teaspoon vanilla extract

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