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Prosciutto Chicken

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low carb nut free


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4 skinless, boneless chicken breasts

1 cup unbleached white flour

1 teaspoon freshly ground black pepper

1 teaspoon salt

1/4 teaspoon cayenne pepper

2 teaspoons canola oil

canola oil cooking spray

1/4 cup double-strength or condensed low-sodium chicken broth

1 1/2 ounces prosciutto (about 4 thin slices)

2 ounces grated fontina cheese

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