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Pan-Seared Chicken With Shallot And Carrots

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Martha Stewart
Related tags
dairy free low carb low fat rosh hashanah
Nutrition per serving    (USDA % daily values)
CAL
243
FAT
19%
CHOL
57%
SOD
32%

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Ingredients for 1 serving

2 bone-in, skin-on chicken thighs

Coarse salt and ground pepper

1 tablespoon all-purpose flour

1 shallot, halved and thinly sliced

2 carrots, thinly sliced

1 tablespoon chopped fresh parsley, for garnish (optional)

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