Tilapia & Summer Vegetable Packets

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Eating Well
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 teaspoon freshly ground pepper, divided

2 tablespoons lemon juice

12 green beans, trimmed and cut into 1-inch pieces

1 cup diced summer squash

1 tablespoon chopped fresh oregano

1 pound tilapia fillets, cut into 4 equal portions

1/4 cup pitted and coarsely chopped black olives

1 cup thinly sliced red onion

1 cup quartered cherry, or grape tomatoes

1/2 teaspoon salt, divided

1 teaspoon capers, rinsed

1 tablespoon extra-virgin olive oil

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