Barbecued Flank Steak

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Nutrition per serving    (USDA % daily values)


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Ingredients for 1 serving

1 cup dry red wine or Beef Broth (OPTIONAL)

1/4 cup Kikkoman's Low Sodium soy sauce

1/4 teaspoon ground ginger (optional)

1 or 2 teaspoons Worcestershire Sauce

3 tablespoons Dark Brown Sugar

1/4 cup honey

1 teaspoon table salt

1/4 cup Apple Cider or Balsamic Vinegar

1/4 teaspoon onion powder

1/2 teaspoon French's Prepared Mustard

1/8 teaspoon celery salt

2 tablespoons oil

1/4 teaspoon black pepper

1 dsh Tabasco (If you want it HOT and spicy)

1 flank steak (brisket)

1/4 teaspoon garlic powder

1 teaspoon Liquid Smoke

1/2 bot DelMonte or Heinz Catsup

2 teaspoons Paprika

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