Mushroom And Kasha Soup

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Men's Health

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Ingredients

1/2 cup kasha (buckwheat groats)

2 tablespoons olive oils

20 ounces mushrooms, coarsely chopped

1/2 onion, finely chopped

1 carrot, finely chopped

1 1/2 celery ribs, finely chopped

1/2 red bell pepper, finely chopped

1/2 teaspoon ground black pepper

2 1/4 cans (14 1/2 ounces each) chicken or vegetable broth

1 teaspoon dried dill or thyme

1 bay leaf

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