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Special Chicken Stew Recipe

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Jamie Oliver
Related tags
main-dish low carb dinner

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Ingredients

3 gem lettuces quartered

4 spring chickens or poussins

2 heaped tablespoons plain white flour

celery heart trimmed back and finely sliced

extra virgin olive oil

2 good knobs of butter

2 wineglasses of crisp white wine

565 ml stock

salt and freshly ground black pepper

1 small bunch of seedless grapes washed and halved

4 teaspoons wholegrain mustard

1 small handful of fresh parsley leaves picked stalks kept

2 cloves of garlic peeled and finely sliced

1 bunch of fresh tarragon leaves picked stalks kept

1 white onion peeled and finely chopped

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