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Moroccan-Style Cornish Game Hens

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Epicurious
Related tags
dairy free low carb nut free thanksgiving british
Nutrition per serving    (USDA % daily values)
CAL
458
FAT
98%
CHOL
75%
SOD
14%

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Ingredients for 4 servings

1 tablespoon cumin seeds

1 tablespoon coriander seeds

2 teaspoons cardamom seeds (from about 1 1/2 tablespoons cardamom pods)

2 teaspoons fennel seeds

1 teaspoon whole cloves

1/2 cinnamon stick, broken into pieces

1 bay leaf

1/4 cup orange juice

2 tablespoons extra-virgin olive oil

2 garlic cloves, minced

4 cornish game hens (each 1 1/2 to 1 3/4 pounds), rinsed, patted dry

1 pound carrots, peeled, cut diagonally into 1/2-inch-thick slices

1/2 cup chicken stock or canned low-salt chicken broth

orange-Honey Sauce

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