Spicy Cilantro Salsa

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The Healthy Apple


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1/4 cup Greek plain yogurt

2 tbsp spicy stone ground mustard

1 x small tomato, finely diced

2 tbsp fresh cilantro, finely chopped

2 tbsp fresh parsley, finely chopped

1/4 cup sweet onion, finely chopped

2 tbsp Lemon Juice

1 tbsp Balsamic Vinegar

1 tsp Dulse flakes

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