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Butternut Squash And Chickpea Stew With Couscous

Nutrition per serving    (USDA % daily values)
CAL
468
FAT
23%
CHOL
0%
SOD
31%

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Ingredients for 6 servings

2 tablespoons olive oil

1 medium carrot , diced

1 small onion , diced

2 (16 ounce) cans chickpeas , rinsed and drained

1 1/2 cups couscous

1 bay leaf , crumbled

1/2 red bell pepper , chopped

1 tablespoon whole cumin seed

1 (32 ounce) container butternut squash soup

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