Apple-Cranberry Omelette

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Nutrition per serving    (USDA % daily values)
CAL
349
FAT
26%
CHOL
11%
SOD
146%

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Ingredients for 4 servings

1 cup milk

2 tablespoons flour

2 tablespoons butter

1/2 teaspoon salt

powdered sugar (optional)

2 tablespoons brown sugar

whipped cream (optional)

1/2 cup cranberry sauce (whole berry, I used Cranberry Sauce with Apple Cider Cranberry Sauce With Apple Cider )

1 apple , peeled, cored and diced

1/2 teaspoon ground cardamom

For the filling

2 tablespoons lemon juice

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