Apple-Pear Multigrain Muffins Recipe

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Gluten Free Goddess
Nutrition per serving    (USDA % daily values)


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Ingredients for 1 serving

1 cup peeled diced apple

1 cup peeled diced pear

1/4 cup organic millet flour or fine brown rice flour

1/4 cup Buckwheat Flour

1/4 cup bobs red mill gluten-free cornmeal

1/4 cup quinoa flakes

1/2 cup tapioca starch or potato starch

1 tbsp sweet rice flour or arrowroot starch

1 tsp Xanthan Gum

1 tsp sea salt

1 tsp Baking Soda

1 tsp Baking Powder

1 tsp cinnamon or gluten-free Apple Pie Spice blend

1/4 tsp allspice or cardomom

1/2 cup organic light brown sugar

1/2 cup organic cane sugar

2 x organic free range eggs or egg replacer for two eggs (I used Ener-G Egg Replacer mixed with warm water)

1/4 cup light olive oil

1 medium banana, mashed well (about 1/2 cup)

1/4 tsp light rice vinegar

2 tsp bourbon vanilla extract

1/3 cup warm water or apple juice

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