Mushroom-Stuffed Sirloin

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1 beef top sirloin grilling steak , 2 inches thick (about 2 lb/1 kg)

1 tsp vegetable oil

1/4 tsp each salt

1 tbsp vegetable oil

1 cup chopped mixed mushrooms

4 cloves of garlic , minced

4 green onions , chopped

2 tbsp chopped fresh parsley

1/4 tsp chopped fresh marjoram

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