Veggie Crust Mushroom Quiche

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1 pound zucchini, shredded

1/2 cup shredded carrots

1/4 cup sliced scallions

2 tablespoons dry whole wheat bread crumbs

1/8 teaspoon salt

ground black pepper


2 eggs

1 egg white

1 1/2 cups whole milk

1/4 teaspoon grated nutmeg

1/4 cup (1 ounce) grated swiss or gruyere cheese

2 tablespoons crumbled dried porcini mushrooms

1 tablespoon grated Romano cheese

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