Alison Sweeney's Quinoa With Spinach And Feta

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1 tablespoon olive oil

1/4 cup chopped onion

2 garlic cloves, finely chopped

1 cup quinoa

2 cups chicken stock

1 avocado, cut into bite-size pieces

1/2 cup cherry tomatoes, halved

1/2 cup chopped spinach

1/3 cup crumbled feta

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