Turkey Mini Meatloaves

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
209
FAT
25%
CHOL
45%
SOD
23%

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Ingredients for 6 servings

1 cup finely chopped red bell pepper

1 tablespoon Dijon mustard

1 medium zucchini, shredded

1 cup finely chopped onion

1/3 cup uncooked whole-wheat couscous

1/2 teaspoon freshly ground pepper

1 pound 93%-lean ground turkey

1/4 cup barbecue sauce, (optional)

1 large egg, lightly beaten

1/4 teaspoon salt

2 tablespoons Worcestershire sauce

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