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Chickpea And Spinach Salad With Cumin Dressing And Yogurt Sauce

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Related tags
salad gluten free nut free vegetarian 4th of july lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

2 tablespoons orange juice

1/2 teaspoon lemon zest

1/2 cup red onion , chopped

1 1/2 teaspoons cumin

2 tablespoons fresh mint leaves , coarsely chopped

1/2 teaspoon honey

2 (15 ounce) cans chickpeas , drained & rinsed

4 cups baby spinach leaves

1/4 cup parsley , chopped

1/3 cup low-fat yogurt

1/8 teaspoon cayenne pepper

1/4 cup olive oil

3 tablespoons lemon juice

1/4 teaspoon orange zest

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