Baked Buttermilk Mustard Chicken Thighs

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Nutrition per serving    (USDA % daily values)
CAL
185
FAT
19%
CHOL
49%
SOD
38%

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Ingredients for 4 servings

1/2 teaspoon garlic powder

1/2 teaspoon salt

2 tablespoons Dijon mustard

1/4 teaspoon dried ground sage

1/4 teaspoon dried rosemary

2 tablespoons grated parmesan cheese

2 teaspoons honey

1/4 teaspoon pepper

1 teaspoon dried minced onion flakes (optional)

4 chicken thighs , skinless and boneless

1/4 cup dry breadcrumbs

1/2 cup buttermilk

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