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Channa Masala

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Oh She Glows
Related tags
dairy free gluten free low fat vegan vegetarian
Nutrition per serving    (USDA % daily values)
CAL
161
FAT
13%
CHOL
0%
SOD
20%

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Ingredients for 4 servings

4 cups chick peas, cooked

1 tbsp. oil

1 small onion, chopped

1/2 cup canned ground or crushed tomatoes, unsalted

1.5-2 tbsp. Madras Masala, to taste*

1-2 tsp. sugar, to taste (optional)

1.5 cup water (I used 2 cups and it was much too thin)

1/2 tsp. sea salt, or salt to taste

4 tbsp. cilantro, finely chopped, to garnish (optional)

1 tsp. garam masala, to garnish (optional)

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