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Ingredients

2 teaspoon(s) Egg replacer

2 tablespoon(s) water mixed with egg replacer

1 teaspoon(s) Onion powder

1 can(s) Refried black beans

1 teaspoon(s) garlic powder

1/2 teaspoon(s) Chipotle pepper powder

1 teaspoon(s) Cumin

1/2 teaspoon(s) Mesquite liquid smoke

2 21/2 cup(s) Mushrooms chopped

1 whole(s) Onion - large chopped, sauteed

1 1/2 cup(s) Whole wheat bread crumbs

1 can(s) Black beans drained, rinsed

1 cup(s) Raw sunflower seeds soaked for at least an hour, and rinsed

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