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Pan-Seared Sesame-Crusted Tuna

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

4 x Tuna Steaks, ahi tuna

1/4 cup Black Sesame Seeds

1/4 cup White Sesame Seeds

1 tsp Salt

1 x Ground Black Pepper

2 tbs unflavoring oils

2 x ripe avocados

2 x Salad greens

2 x Wasabi mayonnaise

2 x Anago sauce

2 x Masago or tobiko

2 tbs Wasabi powder

2 tbs Water

1/2 cup Mayonnaise

6 tbs Soy Sauce

4 tbs Mirin

2 tbs Brown Sugar

2 x dash of rice wine vinegar

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