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The Essential California Sandwich

View full recipe at: Chocolate and Zucchini

Recipe Details

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Nutrition

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Details

Cook time: 40 mins

LC Low-carb

HF High-fiber

5 Ingredients

2 Slices Multi Grain Bread
30 gm Mozzarella - Buffalo
1/2 small Avocado
Handful Sprouts - Mixed
salt and pepper - to taste

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Preparation

Read recipe preparation at Chocolate and Zucchini

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Nutrition details

Nutrition by Foodily
Total calories: 574 Calculations based on total weight of ingredients
Calories per gram: 1.9 This recipe contains a total of 574 calories or 1.9 calories per gram.
Total fat: High 60.2% of calories from fat. Approx. 38.4g fat in entire recipe.
Saturated fat: High 13.7% of calories from saturated fat. Approx. 8.7g saturated fat in entire recipe.
Carbohydrates: Low 33.3% of calories from carbs. Approx. 47.8g carbs in entire recipe.
Sugar: Low 3.0% of calories from sugar. Approx. 4.2g sugar in entire recipe.
Protein: Low 11.1% of calories from protein. Approx. 15.9g protein in entire recipe.
Cholesterol: Low This recipe contains 24.3mg of cholesterol.
Sodium: Low This recipe contains 218.8mg of sodium.
Dietary fiber: High This recipe contains 15.0g of fiber.

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