Gluten-Free Peach Quinoa With Flax And Nuts

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
308
FAT
37%
CHOL
6%
SOD
6%

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Ingredients for 4 servings

1 cup quinoa, dry

2 cup unsweetened soy milk

1/4 tsp ground allspice

2 medium peaches, peeled and diced, or 1 - 1/2 cups frozen peaches

2 tbsp flaxseeds, ground

2 tbsp hazelnuts, chopped

Pinch sea salt (optional)

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