Asian Rainbow Trout With Wilted Asian Slaw And Asian Rice Timbales Recipe

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Food Network
Nutrition per serving    (USDA % daily values)
CAL
461
FAT
70%
CHOL
75%
SOD
56%

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Ingredients for 4 servings

1/2 teaspoon salt

4 rainbow trout fillets, 6 to 8 ounces

2 eggs

1 can pineapple rings (reserve juice for dipping sauce)

Oriental Rice Timbales, recipe follows

1/4 cup milk

2 tablespoons vegetable oil

Cilantro Dipping Sauce in Lime Cups, recipe follows

1/4 cup Asian marinade and dressing (recommended: Wishbone)

1/2 cup all-purpose flour

Wilted Asian Slaw, recipe follows

1 1/2 cup Japanese bread crumbs (recommended: Panko)

2 tablespoons butter

1/4 teaspoon freshly ground pepper

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