Kale Slaw With Red Cabbage And Carrots

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1 tablespoon olive oil

1 tablespoon Dijon mustard

1 teaspoon apple-cider vinegar

Coarse salt and pepper

3 cups mixed shredded kale and red cabbage

1 carrot, peeled and julienned

1/4 cup fresh parsley leaves

2 tablespoons diced red onion

2 tablespoons sunflower seeds

2 tablespoons pumpkin seeds

2 tablespoons hemp seeds

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