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Hearty Greens Soup

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Whole Foods Market
Related tags
soups low carb nut free vegetarian lunch
Nutrition per serving    (USDA % daily values)
CAL
351
FAT
45%
CHOL
136%
SOD
33%

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Ingredients for 6 servings

2 tablespoons olive oil

2 carrots, chopped

1/2 bunch escarole (about 1/2 pound), stemmed and roughly chopped

1 bay leaf

1/4 pound baby spinach

4 plum tomatoes, cored and chopped

3 cloves garlic, chopped

1 bunch Swiss chard (about 3/4 pound), roughly chopped

1 (3-inch) Parmigiano Reggiano rind, plus grated Parmigiano Reggiano for garnish

8 cups water

1 medium yellow onion, chopped

Salt and pepper to taste

1/2 pound dried bowtie (farfalle) pasta

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