Annabel's Yummy Burgers

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Annabel Karmel
Nutrition per serving    (USDA % daily values)
CAL
198
FAT
23%
CHOL
18%
SOD
9%

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Ingredients for 6 servings

1 medium red onion, chopped

3 tbsp sunflower oil

1 garlic clove, crushed

1/2 tsp thyme leaves

2 slices white bread, crusts removed

250 g (9 oz) minced beef

3 tbsp tomato chutney (or you could use tomato relish)

salt and freshly ground black pepper

1–2 tbsp flour, for dusting

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