Healthy Chicken Adobo With Quinoa

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3 to 4 Foster Farms fresh bone-in chicken breasts (one per person those with smaller appetites can split a breast)

2 to 3 small onions, chopped

1 cup low sodium soy sauce

1 cup white vinegar

2 cups water

3 cloves garlic, peeled

Sides ingredients:

1 cup uncooked quinoa

water to cook quinoa per package directions

1 bag frozen vegetables

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