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Atomic Girl's Vegetarian Chili

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Food.com
Related tags
dairy free low fat nut free sugar free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
390
FAT
25%
CHOL
1%
SOD
68%

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Ingredients for 6 servings

3/4 cup textured vegetable protein, granules

1 cup tomato sauce

2 (19 ounce) cans mixed beans (or beans of your choice)

2 tablespoons chili powder

1 red bell pepper , chopped

3 garlic cloves , minced

2 (4 1/4 ounce) cans green chilies , chopped

1 (28 ounce) can diced tomatoes

1/4 cup fresh cilantro , chopped

1 tablespoon olive oil

1 tablespoon dried chipotle powder

salt and pepper (to taste)

1 green bell pepper , chopped

1 (14 ounce) can Mexican-style tomatoes

1/2 cup corn kernel (canned or frozen)

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