Chicken Tortilla Soup I

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3 tbsp olive oil

6 corn tortillas (5" diameter), roughly chopped

1/2 onion, chopped

3 cloves garlic, minced

4 cups fat-free reduced-sodium chicken broth

2 1/2 cups frozen corn kernels

2 cups fresh salsa

1 can (15 oz) reduced-sodium black beans, rinsed and drained

1 can (14 oz) no-salt-added petite diced tomatoes, drained

1 red bell pepper, finely chopped

2 tbsp ground cumin

2 cups cooked, chopped chicken or 2 (6 oz) boneless, skinless chicken breasts, cooked and chopped

1 cup fat-free half-and-half

1/2 cup reduced-fat sour cream

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