Pumpkin Hummus

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4 x (6-inch) pitas, each cut into 8 wedges (I used whole wheat)

Cooking Spray

2 tbsp Tahini

2 tbsp fresh lemon juice

1 tsp ground cumin

1 tsp Olive Oil

3/4 tsp salt

1/8 tsp ground red pepper

1 15oz can Pumpkin

1 x garlic clove, chopped

2 tbsp chopped fresh flat-leaf parsley

1 tbsp pumpkinseed kernels, toasted (optional)

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