Beef And Guinness Stew Recipe

79 faves | 2 recommends
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Nutrition per serving    (USDA % daily values)
CAL
198
FAT
37%
CHOL
10%
SOD
29%

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Ingredients for 6 servings

2 prounds lean stewing beef

3 tablespoons vegetable oil

2 tablespoons all-purpose flour

1 teaspoon salt

1 teaspoon pepper

1 teaspoon cayenne

2 onions, chopped

1 clove garlic, chopped

2 tablespoons tomato paste, dissolved in 4 tablespoons water

1 1/4 bottles Guinness

3/4 cup carrots, cut into chunks

1 sprig thyme

parsley, chopped finely to garnish

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