Pumpkin Maple Muffins

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1 3/4 cup whole wheat pastry flour

1/2 cup pecan meal (1.5 oz. pecans, ground)

2 tsp baking powder

1 tsp baking soda

1/2 tsp salt

1 tsp cinnamon

1/3 cup maple syrup

1/2 cup packed brown sugar

1 cup pumpkin puree (I use canned)

1/2 cup buttermilk

2 x eggs, slightly beaten

1/4 cup butter, melted

1/3 cup raisins

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