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Baked Apple Puddings

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Nutrition per serving    (USDA % daily values)
CAL
511
FAT
100%
CHOL
1%
SOD
14%

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Ingredients for 2 servings

1/2 teaspoon nondairy butter, to grease the ramekins

1/4 cup (20 g) old-fashioned or quick oats

3/4 cup (75 g) walnuts halves

4 Medjool dates, pitted and cut in four

1/2 cup (122 g) unsweetened applesauce

1 1/2 teaspoons pure vanilla extract

1/2 teaspoon ground cinnamon, plus a little extra to sprinkle on top

Pinch fine sea salt

1/4 teaspoon baking powder

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