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Barbecue Meat Loaf

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Oxmoor House
Related tags
low carb fathers day

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Ingredients

2 slices whole wheat bread, torn into pieces

1 cup frozen chopped onion, celery, and pepper blend, thawed

1 1/2 pounds ground round

1/2 cup 1% low-fat milk

1/2 cup egg substitute

1 teaspoon minced garlic

1/4 teaspoon salt

1/4 teaspoon pepper

Vegetable cooking spray

1/2 cup fat-free barbecue sauce

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