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Black Bean Soup

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Simply Recipes
Related tags
sides soups gluten free nut free lunch
Nutrition per serving    (USDA % daily values)
CAL
613
FAT
105%
CHOL
23%
SOD
209%

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Ingredients for 6 servings

1 pound dried black beans (about 2 cups), rinsed, soaked in 4 quarts of water overnight or 6 hours, drained

1 lb smoked ham hock or shank

2 bay leaves

5 cups water

1/8 teaspoon baking soda

1/2 teaspoon salt

4 Tbsp olive oil

1 large yellow onion, chopped fine

1 medium sweet potato, chopped into 1/2-inch pieces (can substitute 2 large carrots)

1/2 carrot, chopped fine

1 celery rib, chopped fine

4 medium garlic cloves, minced

1 Tbsp ground cumin

1 teaspoon chile powder

2 cups chicken stock

1 Tbsp molasses

1 red bell pepper, roughly chopped

3 to 4 Tbsp lime juice (can substitute lemon juice)

salt

Chopped fresh cilantro

sour cream

avocado, peeled and chopped

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