Better Love Your Beans Bake

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 can (15 ounces, or 425 g) chickpeas, drained and rinsed

1/4 cup (30 g) nutritional yeast

1 large clove garlic, grated

1 teaspoon granulated onion

1/2 cup (120 g) vegan sour cream

1/2 cup (120 ml) unsweetened nondairy milk

1/4 teaspoon paprika

Ground pepper, to taste

12 ounces (340 g) uncooked whole wheat, elbow-shaped macaroni pasta

1 can (15 ounces, or 425 g) black beans, drained and rinsed, mashed (you can leave them whole if you prefer)

3/4 cup plus 2 tablespoons (210 g) store-bought mild to medium salsa verde (use any salsa, if you cannot find salsa verde)

1/4 cup plus 2 tablespoons (90 g) store-bought or homemade guacamole

4 cloves garlic, grated

Juice 1 lemon

2 teaspoons hot sauce, such as Tapatio™, to taste

1 tablespoon (7 g) taco seasoning

1 tablespoon (7 g) granulated onion

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