Curried Red Lentil And Swiss Chard Stew With Garbanzo Beans

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Nutrition per serving    (USDA % daily values)


cook the garbanzo beans for 8 mins before putting in red lentils. prepare onions, sun dried tomatoes, beat greens separate and combine at end. Top with yogurt, cucumbers and diced leafy greens.
f3bfe70cc894   •  16 Jan   •  Report
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Ingredients for 6 servings

2 tablespoons olive oil

1 large onion, thinly sliced

5 teaspoons curry powder

1/4 teaspoon cayenne pepper

3 14-ounce cans vegetable broth

1 large bunch or 2 small bunches Swiss chard, tough stalks removed, coarsely chopped (about 12 cups)

1 pound red lentils (about 2 1/4 cups)

1 15-ounce can garbanzo beans (chickpeas), drained

Plain yogurt

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