Indian-Spiced Halibut In Phyllo

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Spoonful
Nutrition per serving    (USDA % daily values)
CAL
106
FAT
14%
CHOL
16%
SOD
24%

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Ingredients for 4 servings

8 oz fillets of halibut

1 packet phyllo dough

1/2 tsp ground fenugreek seeds

1/2 tsp brown mustard seeds

2 tsp ground cumin

2 tsp ground coriander

1/2 tsp salt

Olive oil spray

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