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Slow-Cooker Chicken Gumbo Recipe

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 pound boneless skinless chicken breasts, cut into 2-inch pieces

1 cup chopped onions

2 cups cooked rice

2 cups reduced-sodium tomato juice

1 (10-ounce) package frozen okra, thawed

1/2 teaspoon mustard powder

1 teaspoon dried thyme

2 links andouille sausage, diced

2 cups reduced-sodium chicken broth

1/4 teaspoon cayenne pepper

1/2 teaspoon onion powder

2 celery stalks, chopped

1/2 teaspoon salt

1 green bell pepper, seeded and chopped

1 teaspoon dried oregano

1/2 teaspoon garlic powder

2 bay leaves

1/4 teaspoon ground black pepper

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