Crab With Asparagus And Heirloom Tomatoes

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Epicurious
Nutrition per serving    (USDA % daily values)
CAL
272
FAT
39%
CHOL
33%
SOD
22%

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Ingredients for 4 servings

3 tablespoon extra-virgin olive oil

2 tablespoon aged balsamic vinegar

Sea salt

Coarsely ground black pepper

12 spears asparagus, ends trimmed 2 inches

Vegetable oil cooking spray

2 shallots, minced

8 heirloom tomatoes, seeded and diced

2 cups crabmeat, chopped

2 cucumbers, seeded and diced

2 tablespoon finely chopped chives

2 cups diced red, yellow or purple bell peppers

2 tablespoon nonfat plain yogurt

Juice of half a lime

2 tablespoon minced fresh cilantro

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