Chicken Francese - Lightened Up

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
289
FAT
33%
CHOL
91%
SOD
18%

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Ingredients for 6 servings

4 large (32 oz) chicken breast halves, thinly sliced in 3 (12 cutlets total)

1/2 cup unbleached flour

1/2 cup egg whites, beaten

1 lemon, juice of

1/2 lemon sliced thin

1/3 cup white wine

1 can fat free chicken broth

Pam cooking spray

salt and fresh pepper

3 tbsp fresh chopped parsley

2 tbsp butter

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