Chai Tea

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Naturally Ella
Nutrition per serving    (USDA % daily values)
CAL
107
FAT
12%
CHOL
4%
SOD
3%

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Ingredients for 3 servings

2 cinnamon sticks

8 whole cloves

6 cardamon (I used already de-podded ones)

1 quarter sized piece of fresh, peeled ginger

½ teaspoon freshly grated nutmeg

3 cup water

1 tablespoon loose black tea

1 tablespoon sucanat

1 cup milk

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