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Beefed-Up Tropical Fried Rice

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Food.com
Related tags
dairy free low fat nut free chinese new year asian chinese
Nutrition per serving    (USDA % daily values)
CAL
792
FAT
51%
CHOL
38%
SOD
104%

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Ingredients for 5 servings

1 lb beef flank steak , cut in half lengthwise,then cut crosswise into thin strips

1 (16 ounce) package frozen peas and carrots, thawed

2 tablespoons vegetable oil

1 (8 ounce) can pineapple tidbits , drained with juice reserved

1 teaspoon crushed red pepper flakes

3 tablespoons sugar

1/2 cup soy sauce

2-3 cloves garlic , minced

3 cups cold cooked rice

1/2-1 teaspoon ground ginger

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