Walnut Encrusted Roasted Chicken Breasts

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4 boneless, skinless chicken breasts


1/2 cup plain lowfat yogurt

1/4 cup ranch dressing

2 tablespoons fresh lemon juice

2 tablespoons apple cider vinegar

Crust Coating:

1 cup shelled walnut halves or pieces

4 slices white bread

2 tablespoons brown sugar, packed

1 tablespoon dried marjoram

1 teaspoon onion powder

1 teaspoon kosher salt

1/2 teaspoon cracked black pepper

1/2 teaspoon garlic powder

1/4 teaspoon dried rosemary

2 tablespoons extra virgin olive oil

2 tablespoons butter

Non-stick spray

OPTIONAL - Roasted vegetables:

2 pounds fingerling or new potatoes

2 pounds fresh brussels sprouts

1 small sweet onion

1 tablespoon water

4 cloves garlic, peeled and chopped

6 tablespoons extra virgin olive oil

1 tablespoon dried rosemary

1/2 teaspoon dried marjoram

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