Twice-Baked Sweet Potatoes With Sesame Crust

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8 small sweet potatoes (about 3 pounds)

1/4 cup thawed apple juice concentrate

2 tablespoons fresh lemon juice

1 tablespoon low-sodium soy sauce

1 tablespoon molasses

2 teaspoons grated peeled fresh ginger

1/4 cup sesame seeds, toasted

1/4 teaspoon ground red pepper

Cooking spray

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