Banana-Nut Pancakes

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Self Magazine


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1/2 cup cooked quinoa

2 egg whites

1/4 cup 1 percent milk

1 tsp brown sugar

1/4 tsp vanilla

1/4 sliced banana

3 pancakes

2 tbsp nonfat plain Greek yogurt

2 tbsp chopped walnuts

1 tsp maple syrup

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