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Recipe Details
Nutrition

Details

Cook time:

V
LC

17 Ingredients

  • 1/2 cup water
  • 1/2 cup Grape-Nuts cereal
  • 1/2 cup sunflower seed
  • 1/2 cup wheat germ
  • 1/2 tsp vanilla
  • 1/2 cup chopped pecans
  • 1/2 cup whole wheat flour or unbleached flour
  • 1/2 cup chopped walnuts
  • 2 1/2 cups old fashioned oats
  • 1/2 cup raisins
  • 1/2 cup non-fat powdered milk
  • 1/2 cup honey
  • 1/2 cup raw peanuts
  • nonstick cooking spray
  • 1/2 cup safflower oil or corn oil
  • 1/2 tsp cinnamon
  • 1/2 cup slivered almond

Preparation

Read recipe preparation at Food.com  

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