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Red Kale And Cheese Omelet For

2 faves
Nutrition per serving    (USDA % daily values)
CAL
371
FAT
75%
CHOL
275%
SOD
49%

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Ingredients for 2 servings

5 x eggs beaten well

1/2 tsp spike seasoning

2 tbsp red onion chopped

1/3 cup white cheese grated

3 oz kale chopped

1/3 cup parmesan cheese grated

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