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Olive Lentil Burgers

1 fave
Nutrition per serving    (USDA % daily values)
CAL
91
FAT
20%
CHOL
0%
SOD
28%

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Ingredients for 6 servings

olive oil (from 1 teaspoon to 2 tablespoons, your choice)

1 small Yellow onion, diced medium

1/2 lb cremini mushrooms, thinly sliced

3 cloves garlic, minced

Fresh black pepper

1/2 tsp dried thyme

1/4 tsp dried tarragon

1/2 cup Kalamata olives

1 15oz can cooked lentils, rinsed and drained

1 cup breadcrumbs, divided

2 tbsp soy sauce

2 tsp fresh lemon juice

1/4 tsp liquid smoke (optional)

cooking spray

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